Elizabeth Beck

I commute 2 hours a day from the Castro Valley back to San Francisco. Recently, I’ve been getting into listening to podcasts…and it occurred to me…wouldn’t it be awesome if there was an art therapy podcast? Well…there isn’t, as far as I know. But I think I may have found the next best thing. Shrink [...]

My sketchbooks are like diaries…they capture the situation, mood, mental state, ideas, blind spots, fears, humor, defenses and subjects of importance that I may have be experiencing at the moment I chose to draw. I also sometimes use my sketchbooks for planning more than upcoming art projects. I use them to write to do lists, [...]